叱られた。

厳しく言われた。

嫌な出来事が起きた。

自己啓発の本では、これを感謝しましょう。

と言います。

やってみてどうでしたでしょうか?

これを実践しようとしてもホント難しい。

できるときもあれば、どちらかというとできないときの方が多い。

だから考えた。

感謝までできなくてもメリットを探そう。

例えば「あなたのやってることは無意味です」

とかいろいろ言われて感謝できるようになるは、

・そこで感謝することの知識が腑に落ちている

・その過程を学ぶ体験が実際にあること

それらが揃って1つひとつの経験値が増えて感謝ができるのです。

つまり1つひとつのステージをクリアして進むのです。

だからいきなり高いレベルのことはストレスになる。

なので、まずは出来事のメリットを見つけていきましょう。

いずれ感謝につながっていきます。

そして良い人が周りに増えていきます。

結果的に楽しい時間が増えますよ。

それじゃまた

No.1293

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