イメージトレーニングってしてますか?

ちなみにどんなときにやってますか?

サッカーでいえば試合の前とか、仕事でいえば重要なプレゼンの前とか、何か特別なときにやりますか?

でも、もしも一流を目指すならそれでは足りません。

毎日イメージトレーニングしてこそプロになれるのです。

スポーツで例えるとわかりやすいでしょう。

試合前とか、不調のときにイメージトレーニングするだけではなく、意識して毎日やるのです。

試合がしばらくなくても、毎日やるのです。

これができるから試合でいい結果が残せるのです。

意識してやりましょう。

イメージは結果につながります。

静かな場所で、テレビやスマホなどの気にとられる物のない環境でやりましょう。


それじゃまた

No.1152

ホームページ

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オフィスDream

子育て・恋愛・結婚・仕事のお悩み相談をしております。

2つの心理学がベース【性格診断受付ております】

・自分の魅力を知りたい・相手のタイプを知りたい・理想の結婚相手と結ばれたい・子供のタイプが知りたい・いい人間関係をつくりたい・仕事がうまくいく人脈つくり・創業したい・心理学の資格が欲しい

【資格】

・CoCo−iKu(心育)協会シニアインストラクター

・GCS認定プロフェッショナルコーチ

・メンタル心理カウンセラー

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