No.634

千曲市結婚カウンセラーの

島谷昇志です

寝る前に

自分のありたい未来を

イメージすると願いが叶う

ということで

寝る前に

潜在意識を使って

やってみましたが…

これが難しいの!

いろいろ考えちゃって

いいことばかりじゃなくて

全然プラスにならないの…

しかも

やな事があれば

ずっとソレばかり考えちゃうし…

余計に眠れないの!

なので

ちょっと

やり方を工夫しました

すると

スイッチが入りやすかったんです

やることは簡単

ベットに入ったら

「今日あった、よかったこと3つ」

を思い出すようにしました

そうしたら

以外と

未来の自分のありたい姿が

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しかも

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今日よかったこと3つ

あげるだけでいいのですよ

・今日も健康でよかった

・今日もいっぱい笑った

・今日、奥さんが言った言葉は

「洗濯が乾くって気分がいいね〜最高〜」

って言うけど

洗濯したのは僕です……まぁいいか…

多少強引にでもいいことを

それじゃまた

オフィスDream

子育て・恋愛・結婚・仕事のお悩み相談をしております。

2つの心理学がベース【性格診断受付ております】

・自分の魅力を知りたい・相手のタイプを知りたい・理想の結婚相手と結ばれたい・子供のタイプが知りたい・いい人間関係をつくりたい・仕事がうまくいく人脈つくり・創業したい・心理学の資格が欲しい

【資格】

・CoCo−iKu(心育)協会シニアインストラクター

・GCS認定プロフェッショナルコーチ

・メンタル心理カウンセラー

自分磨きについて「さらに具体的に詳しく話しを聞きたくないですか?」

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